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The show about what really matters in life. Lily Silverton talks to incredible guests about love, motivation, success, loss, change and everything else as she reveals what’s important to them. Thinking about your own priorities? This podcast will help you move closer to the life you want to live.
Episodes
May 10, 2023
May 10, 2023
36 min
On this week’s episode of Priorities, I’m in conversation with singer & BBC Radio 1 presenter Victoria Jane.
Some of the topics we cover include:
- The importance of people that lift you up
- Using music to get you through tough times
- Not caring what other people think of you
- Prioritising productivity while managing to rest
Will you agree with Victoria’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free resources & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow https://www.instagram.com/_victoriajane
Please support Magic Breakfast: https://www.magicbreakfast.com
Music: Aaron Horn
Please subscribe, rate, review and share!
Apr 26, 2023
Apr 26, 2023
1 hr 1 min
On this week’s episode of Priorities, I’m in conversation with Stylist, Consultant & Creative Director Kim Howells.
Some of the topics we cover include:
- Life changing in an instant
- Creating space for everyone to be themselves
- Sharing our experiences to help us better navigate life
Will you agree with Kim’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free resources & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow Kim https://www.instagram.com/kim_howells/
Please support Magic Breakfast: https://www.magicbreakfast.com/
Music: Aaron Horn
Please subscribe, rate, review and share!
Apr 12, 2023
Apr 12, 2023
37 min
On this week’s episode of Priorities, I’m in conversation with multi-award-winning editor, broadcaster and charity CEO Jo Elvin.
Some of the topics we cover include:
- Prioritising our own wellbeing
- Learning to say no and prevent burnout
- Stopping our brain from catastrophising
- Seeking out laughter as therapy in difficult times
Will you agree with Jo’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free resources & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow Jo: https://www.instagram.com/jo_elvin
Please support Magic Breakfast: https://www.magicbreakfast.com/
Music: Aaron Horn
Please subscribe, rate, review and share!
Mar 29, 2023
Mar 29, 2023
35 min
On this week’s episode of Priorities, I’m in conversation with Broadcaster, TV Presenter and Disability Advocate Sophie Morgan.
Some of the topics we cover include:
- Stepping outside your comfort zone
- Leaning into change
- Looking for joy and purpose everyday
- The idea of ‘rest’ and when it’s helpful or harmful
Will you agree with Sophie’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free resources & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow Sophie: https://www.instagram.com/sophlmorg
Please support Magic Breakfast: https://www.magicbreakfast.com/
Music: Aaron Horn
Please subscribe, rate, review and share!
Mar 15, 2023
Mar 15, 2023
48 min
On this week’s episode of Priorities, I’m in conversation with Grammy nominated writer producer & sound therapist, Aaron Horn.
Some of the topics we cover include:
- Letting go vs holding on
- Recovering from trauma and ptsd
- Music as a forever priority
- De-prioritising ruminating thoughts
Will you agree with Aaron’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free resources & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow Aaron https://www.instagram.com/aaron_horn_/
Please support Magic Breakfast: https://www.magicbreakfast.com/
Music: Aaron Horn
Please subscribe, rate, review and share!
Mar 1, 2023
Mar 1, 2023
50 min
On this week’s episode of Priorities, I’m in conversation with founder and CEO, Marine Tanguy
Some of the topics we cover include:
- Prioritising creativity
- A re-imagined work/life balance
- The perils of being a female founder
Will you agree with Marine’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free resources & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow Marine: https://www.instagram.com/marinetanguyart
Please support Magic Breakfast: https://www.magicbreakfast.com
Music: Aaron Horn
Please subscribe, rate, review and share!
Feb 15, 2023
Feb 15, 2023
55 min
On this week’s episode of Priorities, I’m in conversation with author and ICU consultant, Dr Jim Down.
Some of the topics we cover include:
- Improving our mental health
- Prioritising in the ICU
- Losing a parent
- The blurred lines between life and death
Will you agree with Jim’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free resources & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Purchase Life In The Balance: https://www.whsmith.co.uk/products/untitled-2/jim-down/hardback/9780241506387.html
Please support Magic Breakfast: https://www.magicbreakfast.com/
Music: Aaron Horn
Please subscribe, rate, review and share!
Feb 1, 2023
Feb 1, 2023
1 hr 2 min
On this week’s episode of Priorities, I’m in conversation with yoga teacher, studio founder and author Naomi Annand.
Some of the topics we cover include:
- Doing less to add more to your life
- Recovering from injury and huge life changes
- Moving from tunnel vision to an openness to life
Will you agree with Naomi’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free resources & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow Naomi: https://www.instagram.com/naomiyoga/
Please support Magic Breakfast: https://www.magicbreakfast.com
Music: Aaron Horn
Please subscribe, rate, review and share!
Jan 18, 2023
Jan 18, 2023
1 hr 2 min
On this week’s episode of Priorities, I’m in conversation with
Some of the topics we cover include:
- Men’s mental health
- Prioritising happiness
- There is no cultural hierarchy
- How to cope with stress
Will you agree with Bobby’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free resources & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow Bobby: https://www.instagram.com/thebobpalmer
Please support Magic Breakfast: https://www.magicbreakfast.com
Music: Aaron Horn
Please subscribe, rate, review and share!
Dec 14, 2022
Dec 14, 2022
56 min
On this week’s episode of Priorities, I’m in conversation with consultant neurologist and author Dr Suzanne O’Sullivan.
Some of the topics we cover include:
- Better appreciating the mind-body connection
- Understanding the power of the mind
- The relationship between illness and the brain
- The damaging impact of labels
Will you agree with Suzanne’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free resources & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow Suzanne: https://twitter.com/suz_osullivan
Thank you to our sponsor, Yoga on the Lane
Music: Aaron Horn
Please subscribe, rate, review and share!