Priorities
S2, E10 - Lessons Learnt From Season Two

S2, E10 - Lessons Learnt From Season Two

May 19, 2021

In the final episode for this season I share some of the main lessons I'm taking forward from talking to my brilliant guests. 

Priorities explores the things in life that really matter. Join Lily Silverton as she explores priorities, and how these can help you successfully navigate this demanding modern world.

Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton

For free resources & to work with Lily: www.lilysilverton.com |

#prioritiespodcast

Thank you to our sponsor, the Healthy Living Store

Music: Aaron Horn.

Please subscribe, rate, review and share!

S2, E9 - Shahroo Izadi

S2, E9 - Shahroo Izadi

May 12, 2021

On this week’s episode of Priorities, I’m in conversation with award-winning Behavioural Change Specialist and author Shahroo Izadi.

Some of the topics we cover include:

  • Honesty on social media
  • Fighting through the fear of something not being ‘perfect’
  • Putting your own life in perspective
  • The changing nature of self-care

Will you agree with Shahroo’s priorities? Have a listen and find out.

Priorities explores the things in life that really matter. Join Lily Silverton as she explores priorities, and how these can help you successfully navigate this demanding modern world.

Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton

For free resources & to work with Lily: www.lilysilverton.com

#prioritiespodcast

Follow Shahroo: https://www.instagram.com/shahroo_izadi

Buy The Kindness Method: https://www.waterstones.com/book/the-kindness-method/shahroo-izadi/9781509881826

Thank you to our sponsor, the Healthy Living Store

Music: Aaron Horn.

Please subscribe, rate, review and share!

S2, E8 - Poorna Bell

S2, E8 - Poorna Bell

May 5, 2021

On this week’s episode of Priorities, I’m in conversation with award-winning journalist and author Poorna Bell.

Some of the topics we cover include:

  • Tapping into our undiscovered physical and mental strength
  • How life events can change you at your core
  • Letting go of the stuff that doesn’t really matter
  • How to push ourselves out of our comfort zone

Will you agree with Poorna’s priorities? Have a listen and find out.

Priorities explores the things in life that really matter. Join Lily Silverton as she explores priorities, and how these can help you successfully navigate this demanding modern world.

Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton |

For free resources & to work with Lily: www.lilysilverton.com |

#prioritiespodcast |

Follow Poorna: https://www.instagram.com/poornabell/

Buy Stronger: https://www.waterstones.com/book/stronger/poorna-bell/2928377050955

Thank you to our sponsor, the Healthy Living Store

Music: Aaron Horn.

Prioritise This: A Mental Health Detox

Prioritise This: A Mental Health Detox

April 28, 2021

Summer is coming so let's talk detoxing... but not the kind you think! Join Priorities host Lily as she guides you through this short mindset coaching talk that will help realign your priorities and transform your life. 

Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton

For free meditations & to work with Lily: www.lilysilverton.com

#prioritiespodcast

Music: Aaron Horn

Please subscribe, rate, review and share!

S2, E7 - Zandra Rhodes

S2, E7 - Zandra Rhodes

April 21, 2021

On this week’s episode of Priorities, I’m in conversation with Dame Zandra Rhodes, a trailblazing figurehead of the UK fashion industry for more than five decades.

Some of the topics we cover include:

  • Why Zandra prioritises colour
  • The life changing impact of illness
  • Why fashion is important
  • Leaving behind a legacy

Will you agree with Zandra’s priorities? Have a listen and find out.

Priorities explores the things in life that really matter. Join Lily Silverton as she explores priorities, and how these can help you successfully navigate this demanding modern world.

Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton |

For free resources & to work with Lily: www.lilysilverton.com |

#prioritiespodcast |

Follow Zandra: https://www.instagram.com/zandra_rhodes_ |

 https://zandrarhodes.com/ |

https://www.happysocks.com/uk/zandra-rhodes |

Thank you to our sponsor, the Healthy Living Store

Music: Aaron Horn.

Please subscribe, rate, review and share!

S2, E6 - Anna Lyons & Louise Winters

S2, E6 - Anna Lyons & Louise Winters

April 14, 2021

On this week’s episode of Priorities, I’m in conversation with Anna Lyons and Louise Winter, the co-founders of Life. Death. Whatever.

Some of the topics we cover include:

  • Why we must prioritise grief and death
  • How not to talk to someone who is ill
  • How grief shifts and changes lives
  • Why thinking about death can help us live more fully

Will you agree with Anna and Louise’s priorities? Have a listen and find out.

Priorities explores the things in life that really matter. Join Lily Silverton as she explores priorities, and how these can help you successfully navigate this demanding modern world.

Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton |

For free resources & to work with Lily: www.lilysilverton.com |

#prioritiespodcast |

Follow Anna & Louise: https://www.instagram.com/lifedeathwhat/ | https://www.instagram.com/anna_eol_doula/ | https://www.instagram.com/poetic_endings/ | https://www.lifedeathwhatever.com/ |

Their book ‘We All Know How This Ends’ is out now: https://www.foyles.co.uk/witem/business/we-all-know-how-this-ends-lessons,anna-lyons-louise-winter-9781472966810

Thank you to our sponsor, the Healthy Living Store

Music: Aaron Horn.

Please subscribe, rate, review and share!

S2, E5 - Nina Parker

S2, E5 - Nina Parker

April 7, 2021

On this week’s episode of Priorities, I’m in conversation with chef and writer Nina Parker.

Some of the topics we cover include:

  • Why food is important to happiness
  • Recognising when we need to take breaks
  • When relentless positivity is bad for mental health
  • Managing sensitivity in modern life

Will you agree with Nina’s priorities? Have a listen and find out.

Priorities explores the things in life that really matter. Join Lily Silverton as she explores priorities, and how these can help you successfully navigate this demanding modern world.

Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton |

For free resources & to work with Lily: www.lilysilverton.com |

#prioritiespodcast |

Follow Nina: https://www.instagram.com/antoninaparker/

Nina’s latest book ‘Saucy’ is out now: https://www.amazon.co.uk/Saucy-Cookbook-Only-Saucier/dp/1527276325

Thank you to our sponsor, the modern-day apothecary Anatome.

Music: Aaron Horn.

Please subscribe, rate,

Prioritise This: Combatting Screen Fatigue

Prioritise This: Combatting Screen Fatigue

March 31, 2021

While we still need to live and work mostly online, let's look at how we can still prioritise the health of our bodies and minds... Join Priorities host Lily as she guides you through this short mindset coaching talk that will help realign your priorities and transform your life. 

Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton

For free meditations & to work with Lily: www.lilysilverton.com

#prioritiespodcast

Music: Aaron Horn

Please subscribe, rate, review and share!

S2, E4 - James Massiah

S2, E4 - James Massiah

March 24, 2021

On this week’s episode of Priorities, I’m in conversation with poet and musician, James Massiah.

Some of the topics we cover include:

  • Why James is ‘amoral’, and doesn’t believe in right or wrong
  • Why hedonism and partying can be so important
  • Finding and re-finding ourselves in life
  • Changing routines

Will you agree with James’ priorities? Have a listen and find out.

Priorities explores the things in life that really matter. Join Lily Silverton as she explores priorities, and how these can help you successfully navigate this demanding modern world.

Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton |

For free resources & to work with Lily: www.lilysilverton.com |

#prioritiespodcast |

Follow James: https://www.instagram.com/jamesmassiah | https://twitter.com/jamesmassiah  | https://www.jamesmassiah.com/

James’s recommendations: Now We Are Six by A A Milne / The Puzzle of Ethics by Peter Vardy / Ladies Music Pub from Tyson Mcvey

Thank you to our sponsor, the modern-day apothecary Anatome.

Music: Aaron Horn.

Please subscribe, rate, review and share!

S2, E3 - Gina Martin

S2, E3 - Gina Martin

March 17, 2021

On this week’s episode of Priorities, I’m in conversation with campaigner, speaker and writer Gina Martin.

Some of the topics we cover include:

  • The pressures of working in the 24/7 activism space
  • Identifying when to take breaks, and preventing burnout
  • Rediscovering the things we love and that bring us joy
  • The different aspects of health

Will you agree with Gina’s priorities? Have a listen and find out.

Priorities explores the things in life that really matter. Join Lily Silverton as she explores priorities, and how these can help you successfully navigate this demanding modern world. 

Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

Follow Lily on Instagram: www.instagram.com/lily_silverton |

For free resources & to work with Lily: www.lilysilverton.com |

#prioritiespodcast |

https://www.instagram.com/ginamartin

https://twitter.com/ginamartinuk

https://ginamartin.substack.com/

Thank you to our sponsor, the modern-day apothecary Anatome.

Music: Aaron Horn.

Please subscribe, rate, review and share!

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