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The show about what really matters in life. Lily Silverton talks to incredible guests about love, motivation, success, loss, change and everything else as she reveals what’s important to them. Thinking about your own priorities? This podcast will help you move closer to the life you want to live.
Episodes
Wednesday Mar 15, 2023
Aaron Horn: Recovering From Trauma & Letting Go of Rumination
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
On this week’s episode of Priorities, I’m in conversation with Grammy nominated writer producer & sound therapist, Aaron Horn.
Some of the topics we cover include:
- Letting go vs holding on
- Recovering from trauma and ptsd
- Music as a forever priority
- De-prioritising ruminating thoughts
Will you agree with Aaron’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free resources & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow Aaron https://www.instagram.com/aaron_horn_/
Please support Magic Breakfast: https://www.magicbreakfast.com/
Music: Aaron Horn
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