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The show about what really matters in life. Lily Silverton talks to incredible guests about love, motivation, success, loss, change and everything else as she reveals what’s important to them. Thinking about your own priorities? This podcast will help you move closer to the life you want to live.
Episodes
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
On this week’s episode of Priorities, I’m in conversation with award-winning Pilates instructor and Personal Trainer, Hollie Grant. Hollie is the founder and owner of Pilates PT, author of The Model Method and host of The Strong Women Podcast, and is widely considered one of the leading voices in fitness in the UK
Some of the topics we cover include:
- How to minimise imposter syndrome
- Adapting a small business in times of crisis
- Pregnancy safe training
- The healing capabilities of nature
- Stepping outside your comfort zone
Will you agree with Holly’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter. Join Lily Silverton as she invites inspirational guests to discuss their priorities, and how these help them successfully navigate this demanding modern world.
Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free meditations & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow Holly: www.instagram.com/thepilatespt/ & pilatespt.co.uk/
Thank you to our sponsors:
Your one-stop lifestyle brand for everything slumber, Sleep Siren
The game-changing instant smoothie company, Foga
Music: Aaron Horn
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