Aisha Carrington: Going Slow, Fighting For Diversity In The Wellness Space

On this week’s episode of Priorities, I’m in conversation with mediation teacher, sound healer and angel guide Aisha Carrington. Aisha is a wellness change maker who has been been featured in Forbes, and her work focuses on bringing diversity into the wellbeing industry, in order to make it an open & safe space for all.

 

Some of the topics we cover include:

• How to go slow as we come out of lockdown
• Banning the word ‘busy’
• Letting go of ‘hustling’
• Making the wellness space less white

Will you agree with Aisha’s priorities? Have a listen and find out.

 

Priorities explores the things in life that really matter. Join Lily Silverton as she invites inspirational guests to discuss their priorities, and how these help them successfully navigate this demanding modern world.

 

Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.

 

Follow Lily on Instagram: www.instagram.com/lily_silverton

 

For free meditations & to work with Lily: www.lilysilverton.com

 

#prioritiespodcast

 

Follow Aisha on Instagram: https://www.instagram.com/aishacarrington_

 

https://getlitretreat.com/

 

In this episode we discuss:

 

Selenite: https://thechalkboardmag.com/selenite-how-to-use-crystal-positive-energy

(If crystals interest you, read my feature on crystals for Vogue: https://lilysilverton.com/2020/06/16/the-12-crystals-you-need-in-your-life-now/)

 

Intuitive Eating expert, Laura Thomas: http://www.laurathomasphd.co.uk/

 

Thank you to our sponsors:

 

Your one-stop lifestyle brand for everything slumber, Sleep Siren

 

The game-changing instant smoothie company, Foga 

 

Music: Aaron Horn

 

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