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The show about what really matters in life. Lily Silverton talks to incredible guests about love, motivation, success, loss, change and everything else as she reveals what’s important to them. Thinking about your own priorities? This podcast will help you move closer to the life you want to live.
Episodes
Wednesday Mar 24, 2021
Wednesday Mar 24, 2021
On this week’s episode of Priorities, I’m in conversation with poet and musician, James Massiah.
Some of the topics we cover include:
- Why James is ‘amoral’, and doesn’t believe in right or wrong
- Why hedonism and partying can be so important
- Finding and re-finding ourselves in life
- Changing routines
Will you agree with James’ priorities? Have a listen and find out.
Priorities explores the things in life that really matter. Join Lily Silverton as she explores priorities, and how these can help you successfully navigate this demanding modern world.
Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton |
For free resources & to work with Lily: www.lilysilverton.com |
#prioritiespodcast |
Follow James: https://www.instagram.com/jamesmassiah | https://twitter.com/jamesmassiah | https://www.jamesmassiah.com/
James’s recommendations: Now We Are Six by A A Milne / The Puzzle of Ethics by Peter Vardy / Ladies Music Pub from Tyson Mcvey
Thank you to our sponsor, the modern-day apothecary Anatome.
Music: Aaron Horn.
Please subscribe, rate, review and share!
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
On this week’s episode of Priorities, I’m in conversation with campaigner, speaker and writer Gina Martin.
Some of the topics we cover include:
- The pressures of working in the 24/7 activism space
- Identifying when to take breaks, and preventing burnout
- Rediscovering the things we love and that bring us joy
- The different aspects of health
Will you agree with Gina’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter. Join Lily Silverton as she explores priorities, and how these can help you successfully navigate this demanding modern world.
Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton |
For free resources & to work with Lily: www.lilysilverton.com |
#prioritiespodcast |
https://www.instagram.com/ginamartin
https://twitter.com/ginamartinuk
https://ginamartin.substack.com/
Thank you to our sponsor, the modern-day apothecary Anatome.
Music: Aaron Horn.
Please subscribe, rate, review and share!
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
On this week’s episode of Priorities, I’m in conversation with one of sustainable fashion’s leading pioneers and thought leaders, Orsola de Castro.
Some of the topics we cover include:
- The joy of not having priorities or a routine
- Finding sustainability in every area of life
- The ‘negation’ of skills
- Understanding the fashion industry from within
Will you agree with Orsola’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter. Join Lily Silverton as she explores priorities, and how these can help you successfully navigate this demanding modern world.
Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton |
For free resources & to work with Lily: www.lilysilverton.com |
#prioritiespodcast |
Follow Orsola: https://www.instagram.com/orsoladecastro |
Orsola’s book Loved Clothes Last is out now: https://www.waterstones.com/book/loved-clothes-last/orsola-de-castro/9780241461150 |
Fashion Revolution Week 19-25th April: https://www.fashionrevolution.org/about/get-involved/ |
Orsola’s book recommendations: The Golden Thread; How to be a Craftivist; Green is the New Black; Mending Matters; Visible Mend; Why Fashion Matters |
Thank you to our sponsor, the modern-day apothecary Anatome.
Music: Aaron Horn.
Please subscribe, rate, review and share!
Wednesday Mar 03, 2021
Wednesday Mar 03, 2021
On this week’s episode of Priorities, I’m in conversation with one of the world’s most famous photographer’s, Rankin.
Some of the topics we cover include:
- The importance of boredom
- How animals change your priorities
- The highs and lows of social media
- Shifting perspectives on family, and mental health
Will you agree with Rankin’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter. Join Lily Silverton as she explores priorities, and how these can help you successfully navigate this demanding modern world.
Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free resources & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow Rankin: www.instagram.com/rankinarchive
Thank you to our sponsor, the modern-day apothecary Anatome.
Music: Aaron Horn
Please subscribe, rate, review and share!
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
On this week’s episode of Priorities, I’m in conversation with artistic duo Walter & Zoniel. Known for their multidisciplinary and socially engaging work, Walter and Zoniel use the tools of nature, surrealism, reflection and amusement, to create exceptionally unique installations and artworks.
Some of the topics we cover include:
- The importance of fun
- Relationship between art and life
- Benefits of meditation and mindfulness
- Connecting to inspiration in our daily life
Will you agree with Walter & Zoniel’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter. Join Lily Silverton as she invites inspirational guests to discuss their priorities, and how these help them successfully navigate this demanding modern world.
Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free meditations & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow Walter & Zoniel www.instagram.com/walterandzoniel/
For more information on their work: https://walterandzoniel.weebly.com/
In this episode we mention:
Your one-stop lifestyle brand for everything slumber, Sleep Siren
The game-changing instant smoothie company, Foga
Music: Aaron Horn
Please subscribe, rate, review and share!
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
A 3 minute coaching technique to let go of comparison
Between episodes ‘Priorities’ host Lily will guide you through a range of meditations, body awareness practices, relaxation techniques and thought repaterrning exercises that can be integrated into your everday life to increase your happiness and health
Priorities explores the things in life that really matter. Join Lily Silverton as she invites inspirational guests to discuss their priorities, and how these help them successfully navigate this demanding modern world.
Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free meditations & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Music: Aaron Horn
Please subscribe, rate, review and share! Would you like a free 1-2-1 coaching session with Lily? Subscribe, rate and review, and then send a screenshot of your review to prioritiespodcast@gmail.com to be entered into the ballot for a chance to win. Each month, one reviewer is chosen at random for a private 60 minute online session with Lily.
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
On this week’s episode of Priorities, I’m in conversation with journalist and editor Dipal Acharya. Dipal is the Arts and Entertainment Director of ES Magazine, and the founder of @somewherefortheweekend, a curated collection of hotel recommendations, and ‘Doorstep Flowers’ a local, grass roots initiative.
Some of the topics we cover include:
- Understanding the mind/body connection
- Diversity in journalism (and every other industry)
- The different ways in which anxiety can show up in life
- Minimising conspicuous consumption
- Delivering more energy to friendships.
Will you agree with Dipal’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter. Join Lily Silverton as she invites inspirational guests to discuss their priorities, and how these help them successfully navigate this demanding modern world.
Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free meditations & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow Dipal: https://www.instagram.com/dee_acharya
Work with Dipal: https://www.dipalacharya.com/
In this episode we mention:
Hannah Rochelle En Brogue
5 Languages of Love
Thank you to our sponsors:
Your one-stop lifestyle brand for everything slumber, Sleep Siren
The game-changing instant smoothie company, Foga
Music: Aaron Horn
Please subscribe, rate, review and share!
Wednesday Aug 05, 2020
Wednesday Aug 05, 2020
My guest today is author, wellness advocate, podcaster and yoga teacher Annie Clarke. Annie is the creator of the hugely successful blog and brand Mind Body Bowl, and the online yoga studio ‘The Practice’.
Some of the topics we cover include:
- Making friends as an adult vs relationships with your oldest friends
- How to show up, imperfectly
- The 360 degree nature of ‘wellbeing’
- Letting go of competition & comparison
Will you agree with Annie’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter. Join Lily Silverton as she invites inspirational guests to discuss their priorities, and how these help them successfully navigate this demanding modern world.
Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free meditations & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow Annie on Instagram: https://www.instagram.com/annieclarke_/
Thank you to our sponsors:
Your one-stop lifestyle brand for everything slumber, Sleep Siren
The game-changing instant smoothie company, Foga
Music: Aaron Horn
Please subscribe, rate, review and share!
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
On this week’s episode of Priorities, I’m in conversation with mediation teacher, sound healer and angel guide Aisha Carrington. Aisha is a wellness change maker who has been been featured in Forbes, and her work focuses on bringing diversity into the wellbeing industry, in order to make it an open & safe space for all.
Some of the topics we cover include:
- How to go slow as we come out of lockdown
- Banning the word ‘busy’
- Letting go of ‘hustling’
- Making the wellness space less white
Will you agree with Aisha’s priorities? Have a listen and find out.
Priorities explores the things in life that really matter. Join Lily Silverton as she invites inspirational guests to discuss their priorities, and how these help them successfully navigate this demanding modern world.
Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free meditations & to work with Lily: www.lilysilverton.com
#prioritiespodcast
Follow Aisha on Instagram: https://www.instagram.com/aishacarrington_
In this episode we discuss:
Selenite: https://thechalkboardmag.com/selenite-how-to-use-crystal-positive-energy
(If crystals interest you, read my feature on crystals for Vogue: https://lilysilverton.com/2020/06/16/the-12-crystals-you-need-in-your-life-now/)
Intuitive Eating expert, Laura Thomas: http://www.laurathomasphd.co.uk/
Thank you to our sponsors:
Your one-stop lifestyle brand for everything slumber, Sleep Siren
The game-changing instant smoothie company, Foga
Music: Aaron Horn
Please subscribe, rate, review and share!
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
2 minutes of movement and breathwork to energise the body and mind.
Prioritise This - because sometimes you need a little help.
Between episodes 'Priorities' host Lily will guide you through a range of meditations, body awareness practices, relaxation techniques and thought repatterning exercises that can be integrated into your everyday life to help increase your happiness and health.
Priorities explores the things in life that really matter. Join Lily Silverton as she invites inspirational guests to discuss their priorities, and how these help them successfully navigate this demanding modern world.
Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live.
Follow Lily on Instagram: www.instagram.com/lily_silverton
For free meditations & to work with Lily: www.lilysilverton.com
#prioritiespodcast